Get it Together:

Hot Mess Mediation Masterclass

Organization+ prioritization= RELAXATION ! 

 

A mini-course to help you get your life in order, set your priorities and feel less pressure to say yes! 

Join the Waitlist below!

What Is Hot Mess Mediation?

The average mom works the equivalent 2.5 full time jobs... yes 2.5 FULL TIME jobs. 

How in the world are you suppose to keep track of what is the MOST important!?

Between managing all the schedules, making sure everyone is on time, fed and healthy its no wonder that mental health isn't on the top of the list.

But IT SHOULD BE!!

This mini- course is a work at your own pace webinar the covers:

  • Why we need to prioritize: The long term effects of stress on your body, mind and family relationships.
  • Prioritization techniques
  • How to set clear boundaries and goals
  • Addressing potential challenges
  • Tools and resources you can use for success!
Join the List!

Who am I to tell you...

When I became a mom I was met with so many challenges. Undiagnosed medical issues, a three month NICU stay and a full on assault on my mental health. I completely lost my sense of self and had little direction on what I could do and I constantly felt like my efforts were worthless .

I hit the worst "season" of my life and ended up with a stay in the psych-ward when my son was only 18 months old. 

Something had the change...

I have my MBA in project management and lets be honest, running a family is not that different than running a business! Once I started implementing some organizational and analytical techniques, and focusing on my own self care and wellness, I really found my groove!

I started Mama Needs Me Time to empower moms to take up the space they deserve and discover the best version of their mom-self.

What started with a short podcast and inspirational posts on social, turned into helping moms improve their mindset and become the CEO of their empire. For some it even meant building the business of their dreams!

So I am here to help you do just that, to help you stop having to make the choice between yourself and your family.

You can have both, so let's go!

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